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  • The "Social Jetlag" Phenomenon: Navigating the Physical and Mental Toll of Daylight Saving Time
Science and Research

The "Social Jetlag" Phenomenon: Navigating the Physical and Mental Toll of Daylight Saving Time

Dwi Wanna Oct 26, 2026 0

Every autumn, as the clocks fall back an hour, millions of people across the globe experience a phenomenon often described…

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Science and Research

Rethinking the Digital Dilemma: Does Screen Time Really Drive Mental Health Issues?

Jia Lissa Oct 24, 2026 0

New research from the Karolinska Institutet suggests that the long-standing assumption linking excessive screen time to adolescent depression may be…

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Science and Research

Beyond the Screen: Rethinking the Link Between Digital Habits and Mental Health

Evan Lee Salim Oct 13, 2026 0

A groundbreaking long-term study involving over 21,000 twins suggests that the widely accepted narrative—that excessive screen time is a primary…

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Science and Research

The Architecture of Irrationality: Why Our Brains Create "Mental Accounts" for Money

Evan Lee Salim Oct 12, 2026 0

In the realm of personal finance, we like to think of ourselves as rational actors. We believe that a dollar…

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German Economy

The Silent Epidemic: Mental Health as a Growing Driver of Workplace Absenteeism

Iffa Jayyana Oct 9, 2026 0

Executive Summary In the modern professional landscape, the nature of workplace absenteeism is undergoing a profound and concerning transformation. According…

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Health and Wellness

A System in the Dark: Germany’s Failure to Track Mental Health Care Access for Youth

Suro Senen Sep 14, 2026 0

In the corridors of power in Berlin, a promise was made with the ink of a coalition agreement: the Union…

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Health and Wellness

The Silent Crisis: Germany’s Data Void in Youth Mental Health Care

Nana Muazin Aug 17, 2026 0

In the corridors of the Bundestag, the promise was clear: a comprehensive national strategy to safeguard the mental health of…

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Health and Wellness

The Surge of ADHD Diagnoses Among Youth: Unpacking a Growing Mental Health Phenomenon

Nana Aug 10, 2026 0

The landscape of child and adolescent mental health is undergoing a profound transformation. New data from 2024 has revealed a…

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Health and Wellness

The Invisible Burden: How Extreme Heat Fractures Our Mental Well-Being

Raul Delapena Setiawan Aug 7, 2026 0

As global temperatures continue to climb to unprecedented levels, the discourse surrounding climate change has primarily focused on the physical…

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Health and Wellness

The Invisible Stressor: How Rising Temperatures Are Rewiring Our Mental Health

Evan Lee Salim Jul 21, 2026 0

As global temperatures continue to climb, the conversation surrounding climate change has largely focused on physical manifestations: melting polar ice…

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