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  • The "Social Jetlag" Phenomenon: Navigating the Physical and Mental Toll of Daylight Saving Time
Science and Research

The "Social Jetlag" Phenomenon: Navigating the Physical and Mental Toll of Daylight Saving Time

Dwi Wanna Oct 26, 2026 0

Every autumn, as the clocks fall back an hour, millions of people across the globe experience a phenomenon often described…

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